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☆ I took Pilates classes for a year. I was the only man in a class full of women, but it's become my favorite workout.
▼ + stars: | 2024-04-26 | by ( Ash Jurberg | ) www.businessinsider.com time to read: +5 min

Because it's a low-impact workout, Pilates can also be great when dealing with pain or building lean muscle — which explains why professional athletes incorporate it into their fitness routines. AdvertisementRegular Pilates classes were completely worth it, and I love how they've impacted my body and mindDoing Pilates keeps my mind clear and my body in shape. Ash JurbergInvesting in Pilates classes was worth it because the sessions exercised my body and mind and kept me motivated. Concentrating on each Pilates exercise distracted me from thoughts about work or my to-do list. It took me 50 years to try Pilates, and I wish I had taken the classes earlier.

Persons: —, I've, Jurberg Organizations: Service, Business

☆ I've been to 107 countries. Italy and Mexico are great, but these 5 underrated destinations should be on your travel radar.
▼ + stars: | 2024-04-10 | by ( Ash Jurberg | ) www.businessinsider.com time to read: +1 min

I've visited 107 countries, and I recommend these 5 that can be overlooked for more popular places. Estonia is a European dream, and Namibia is one of my favorite places in the world. AdvertisementThis year, travelers are looking to visit more under-the-radar destinations than popular ones — in part to dodge crowds and in part to save money. Some are specifically looking for "travel dupes," a term for destinations similar to popular spots that are often cheaper with fewer crowds. These more under-the-radar destinations are often less crowded, and your dollar just might go further.

Persons: I've, —, who's Organizations: Service, Business Locations: Estonia, European, Namibia, Costa Rica

☆ I brought my 73-year-old mother-in-law to Nashville. I was worried about the city's party reputation, but we found many ways to have fun.
▼ + stars: | 2024-03-13 | by ( Ash Jurberg | ) www.businessinsider.com time to read: +5 min

Our first stop was the Country Music Hall of Fame and MuseumThe Country Music Hall of Fame and Museum has some cool pieces on display. There was much to learn about the early pioneers of country music and more recent contemporaries. I could tell why the historic live-music venue is known as the Mother Church of Country Music. AdvertisementThe Johnny Cash Museum is also not to be missedThe Johnny Cash Museum is a must for music fans. There were also plenty of sweet treats to tasteAsh JurbergJust across from the Johnny Cash museum is Goo Goo Chocolate Co, home of the Goo Goo Cluster — the first combination candy bar made in the US.

Persons: —, it's, Jurberg, Elvis Presley's, Johnny Cash, Dolly Parton, Taylor Swift, Cash, Ash Jurberg, Belle Meade, Ash, Grand Ole Opry Ash, Don Schlitz, He's, Kenny Rogers Organizations: Service, Business, Country Music Hall of Fame, Music Hall of Fame, RCA Studios, of Country, Johnny, Food, Greece Nashville, Grand Ole Opry, Ole Opry, Schlitz Locations: Australia, Nashville, Ryman, United States, Belle, Tennessee, Prince's, Texas, Martin's, Greece, Athens

☆ I made my teens install a tracking app on their phones. It feels like stalking, but it's good parenting.
▼ + stars: | 2024-02-06 | by ( Ash Jurberg | ) www.businessinsider.com time to read: +3 min

I asked my teenage sons to install an app that always shows their location. It prompted a family discussion about whether this was considered stalking or good parenting. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementA few months ago, I asked my 17-year-old twin sons to install the Life360 app on their phones so I could see their locations. I still feel a little uneasy about using the app, but feel it is a good tool for parents to use until their children turn 18.

Persons: —, Uber, Charlie, Thomas, didn't Organizations: Service Locations: Australia, United States

☆ My sons are in the Australian education system, while my nephew attends school in the US. Some differences surprised me.
▼ + stars: | 2024-02-04 | by ( Ash Jurberg | ) www.businessinsider.com time to read: +5 min

There was more school pride in my nephew's school in TexasWalking Cooper's school grounds, the sense of school pride was evident. The school mascot was on display; there were banners throughout the school, and lots of school events were being promoted. There are no school mascots, no banners, few school events, and, to be honest, a lot less school spirit. In 2021, my son's school made the state soccer championships, and I went to offer support. I can only imagine what a high school Texas football game would be like.

Persons: —, Cooper Organizations: Service, Australian, Texas Locations: Australia, Texas, San Antonio

☆ I've been to 105 countries. Here are the 5 most important things I've learned about travel.
▼ + stars: | 2022-11-26 | by ( Ash Jurberg | ) www.businessinsider.com time to read: +1 min

I was 21 when I went overseas for the first time. I immediately fell in love with travel and set a target of visiting 100 countries before I turned 50. Ash JurbergI grew up in Australia, which made overseas travel a significant financial and time commitment. I loved exploring a new country and learning about a different culture so much, that from there, I set a target of visiting 100 countries before I turned 50. I soon went from minimal overseas travel to regular international business trips.

Persons: Ash Jurberg Locations: Kyiv, Australia, Hawaii, Ukraine

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